Simply Breathe|健康線上App不用買

Ease your thoughts, relax your body, and revitalize your health with patent-pending interactive breathing exercises. Simply Breathe is a natural, easy and enjoyable way to help release tension and stimulate your body's relaxation response.

Simply Breath can help to retrain breathing for a deep, balanced, and more relaxed rhythm. It's the perfect app to quickly rejuvenate your day and to help lower long-term stress!

- Unique interactive breathing exercises to help draw you into deep relaxation.

- Beautiful, calming visuals combined with soothing soundscapes, updated regularly.

- Custom settings to help you breath as naturally and efficiently as possible.

- A convenient and easy-to-use stress tracker.

- Progress charts to view improvements, identify stress triggers or discuss with your doctor.

- Motivational goals to keep you focused on what is important.

- Custom reminders to help you stay on track.

- Shareable goals and progress reports to keep your friends and family up-to-date.

- Daily inspirations and simple tips on how to live a happier, healthier life.

Convenient for helping to manage stress before exams, public speaking and other stressful events.

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Learn how breathing exercises may help you at www.simply-breathe.com

Download the Simply Breathe Press Kit at www.simply-breathe.com/press

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