Sambo Jiu-jitsu Fusion Vol 1 - Throws and Takedowns by Vladislav Koulikov|運動線上App不用買

Vladislav Koulikov has been training in the Russian martial art of Sambo from a very young age in Moscow. Since moving to the USA, he has trained and competed in submission grappling & wrestling. Now he is here to put it all together for you just sharing what works and discarding what does not. In this volume, Vlad teaches his highest percentage take downs and throws.Throws and Takedowns 1. Intro 2. Duck under to claw 3. Duck under to leg prop #1 4. Duck under to leg prop #25. Throw vs. duck under 6. Pinched headlock to rear trip or sweeping hip throw 7. Reverse headlock 8. Single Leg to Cradle9. Inverted fireman carry 10. Knee slide finish for double leg take down 11. Double under hooks to leg prop 12. Over under clinch to front trip/two inside trips 13. Ouchi Gari 14. Kouchi Gari 15. Grapevine throw Over Under Clinch Combos16. Inside trip to outer trip17. Inside trip to lateral trip18. Under hook to far knee tap or single leg19. Lateral revolutionSingle Leg Defense20. Inside trip21. Inner thigh throw22. Sweeping hip throw23. Over the head throw24. Kimura throwBudovideos.com is a mainstay in the BJJ community for providing some of the best and most relevant media. Along with Live Broadcasts, Live Webcasts, Jiu Jitsu documentaries and Instructional DVDs, Budovideos now brings you the best of BJJ to your mobile device. This app is AirPlay enabled. This means you can use your device (iPhone, iPad) to stream to your apple tv device to be watched on your TV.

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