** This is the free/lite version. Some features might not be available. Checkout the full version! **What:5x5 stands for five sets of five repetitions...
This is a simple app that lets you quickly see the barbell plates required to obtain a particular weight. Touching the barbell graphic will prompt you...
Lift Droid is a highly flexible application that can be used to keep track of your weight lifting sessions. Set up workout routines, manage your own c...
Já imaginou uma equipe de educadores físicos por dentro das últimas pesquisas científicas montando um treino diferente por semana especialmente para v...
What:5x5 stands for five sets of five repetitions. These are the sets and reps you do on every exercise except deadlift and iso-exercises (small exerc...