Runners Stretching & Warm Up|健康線上App不用買-HotApp4Game

If you are a distance runner then you know the value of increasing your flexibility and range of motion. Flexibility increases your overall range of motion. Your stride will open up and thereby improve your race time.

If you are inflexible, it will not only hurt your overall running performance, but can lead to injury (lower back injuries, etc.)

This program focuses on helping runners improve their flexibility so that they are able to run faster, with better form and be more comfortable during long runs.

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!