Rate What I Ate! – Photo Diet Tracker & Motivation Coach|健康線上App不用買-HotApp4Game

Photo food journals are a better technology for dieting. Easier, faster & more accurate than written journals, photo food journals create a crucial moment of “pause” right before taking a bite, where you take a photograph. That moment has been scientifically proven to be significant in changing behavior patterns to making healthier food choices.It’s not that we don’t know what we should be eating in order to lose weight, it’s the willpower to eat the right things in small portions that is elusive. Photo food journals help you to change your patterns, and find the will to change. Photos don’t lie; you will see your diet more clearly. The emotional impact of photos can snap you into the reality of how much food you are eating, and in what quantities, every day. Rate What I Ate will give you more tools than any other photo food journal to keep you motivated, in tiny, consistent increments. Share a photo of that diet food you ate or made, with the 5-star rating. Review your nutrition reports. Get the pings, gold stars and nudges. Show your food mosaic of the day to your friends or your health professional. Believe us – if you can’t see what’s wrong in your diet, they will be able to.Try Rate What I Ate!, free. Check out how easy it is to snap a photo before you start eating. Have fun with it. Rate foods and send photos of your favorites to friends on social media. Create photo collages of everything you ate in a day, or a week, or while you were on vacation. Let Rate What I Ate ping you with motivational messages personal to you, to keep you on track.What have you got to lose, but the weight?Get this app for free, unlimited use today – with the option to upgrade to a no-ad version. Download Rate What I Ate! “Tell me what you eat, and I will tell you what you are.” -- Jean Anthelme Brillat-Savarin ① FAST & EASY: Snap a photo, and eat! You’re done! ② VISUAL:•With just that much effort, you will have a date-and-time-stamped scrapbook of everything you ate. •Studies show that you will lose up to 24 more pounds per year than people who don’t track their food!③ FUN!:•After taking a photo, add 0 to 5 “stars,” and share the pic on Instagram, Facebook and Twitter for “likes,” follows, and positive comments!•Make your food a work of art! Create a food-mosaic of everything you ate.•Set your “mosaic studio” to any date-range, and show friends on social media the food you enjoyed in a day, at a special event, or while on vacation! ④ INFORMATIVE:•Come back to photos any time tag foods from our database, to be included in detailed nutrition reports. •Add private notes or a recipe to any photo entry. •Set nutrition goals, and our reports will show you in real-time how logged calories, protein, carbs and fat match-up. ⑤ MOTIVATING!:•Average 4 stars or higher for all foods logged in one day, and Rate What You Ate! will:oPut a gold star on your calendar!oShower you with stars every time you look at the food log for that day!oSend a congratulatory message to your phone the next morning!•Forget to eat? That can cause you to overeat. Short, discreet in-app “nudges” (notifications with unique sound or vibration) can be set for all snacks and meals.•Set “nudges” with motivational words or phrases that speak to your personal reasons for wanting to lose weight. and set them to be displayed on your phone at times of day when you are most often tempted to break your diet – at your weakest hour!