Positive Visualization|個人化線上App不用買-HotApp4Game

Advocates propose producing a detailed schema of what one wants and then visualizing it again and again with all of the senses (i.e., what do you see? what do you feel? what do you hear? what does it smell like?). For instance, in sports a golfer might visualize the perfect stroke again and again to mentally train motor skills memory.

In one of the most long-familiar studies on visualization in sports, Russian scientists equated four groups of Olympic athletes in terms of their physical and mental training ratios:

- Study group 1 got 100% physical training;

- Study group 2 got 75% physical training with 25% mental training;

- Study group 3 got 50% mental training with 50% physical training;

Study group 3 had the best performance outcomes, indicating that particular sorts of mental training, like consciously invoking particular subjective states, may have significant measurable impacts on biological performance.

According to experts, "The Soviets had ascertained that mental images may act as a prelude to muscular impulses.

It has since gotten to be more widely understood and accepted in neuroscience and sports psychology that subjective training may cause the body to react more favorably to consciously desired results.

Visualization practices are a typical form of spiritual exercise. In Vajrayana Buddhism, complex visualizations are utilized to attain Buddhahood, e.g. Generation Stage. Additionally, visualization is utilized extensively in sports psychology.

A few celebrities have endorsed the utilization of visualization and claimed it had a substantial role in their success. Such celebrities include Oprah, Tiger Woods, Arnold Schwarzenegger, Anthony Robbins, Bill Gates, Ronnie Bernard and other people.

In a 2008 interview with Tavis Smiley, actor Will Smith said he utilized visualization to defeat challenges and, as a matter of fact, visualized his success years before he got to be successful.

A different example is actor Jim Carrey, who wrote out a check to himself in 1987 in the sum of 10 million dollars. He dated it 'Thanksgiving 1995' and put in the notation, “for acting services rendered.” He visualized it for a long time and in 1994 he got $10M for his role in Dumb and Dumber!

The word “manifesting” means to make something real or readily perceived by the senses particularly by sight (this is the definition in the Dictionary).

The word may be applied in a lot of ways depending upon the context. For our use, manifesting may be applied as we wish to materialize our desires, goals & dreams that merely take their forms in our minds. Oh no, this won't give you the power to control other people as no one can do that. Each of us was given a free will and we ought to utilize that will to make conscious choices so that we'll achieve our highest potential.

Manifesting is a means of empowering us. It enables us to take control of our lives rather than simply leaving it to chance and fate. It presents us the power to transform our thoughts into something that is true and material to us.

If you continue thinking about cash, a picture of a one dollar bill or a check will come into your brain. One of these days this will get to be an experience for you in your reality.

You may see a one dollar bill on a billboard or hear somebody talk about cash. Naturally if you only see it or hear about it but not own it, it's of no use to you. You may as well try a different way of manifesting it.

While manifesting is a gift meant to grant our wishes, it will work against us if we don't arrive at a conscious choice of what we're going to manifest. We could manifest even if it's something we don't want as long as we hold the thought of that object or idea in our brain.

Everybody has the natural power to manifest anything they want into their life. It's simply that we were not taught this reality growing up, and we were unconsciously programmed with so much data that we have simply forgotten our innate manifesting attractive power.