Plyometrics for Females|運動線上App不用買-HotApp4Game

This program combines weight room exercises and plyometric drills to strengthen and tone your legs. Not only will you shape your legs, you will as a result gain athleticism too!

People who have used this program have expressed they have seen results as early as two weeks into the program! This is the most advanced and effective program to tone your legs fast with the most sophisticated easy to use training program for your legs.

What makes this program so great? The combination of both plyo's and weight lifting. Strength training gives you a base of muscle that tones your legs - ultimately getting them stronger. When you combine this with plyometric exercises you are able to even further workout different leg muscle groups that help you continually strengthen, build and tone.

Develop toned calfs, butt and thigh muscles.

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.