Professional Dancers and Twins Polly & Sophie continue their introduction to Pilates utilising the gymball in Part 2 of the 3 part series.
Pilates is very popular and a great way to maintain fitness and tone!
Introduction
One Leg Lifts
Back Stretch On The Ball
Spine Twists
Abdominal Workout
Oblique Workout
And its fun !
免費玩Pilates Gymball Workouts Part APP玩免費
免費玩Pilates Gymball Workouts Part App
Pilates Gymball Workouts Part APP LOGO
Pilates Gymball Workouts Part APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.0 App下載 | GBP$2.99 | 1970-01-01 | 2015-03-11 |
