Nino Schembri. 2 time world champion, MMA veteran, and a man whose name is synonymous with one technique - the OMO PLATA. In this seminar filmed at his Manhattan Beach academy, Nino will personally teach you over a dozen ways to Omo Plata the hell out of your opponent.Chapters Includes:-Omoplata from mount -Omoplata from side control-Omoplata from knee on belly -Omoplata from armbar -Omoplata from armbar escape -Reverse omoplata from turtle -Fallback omoplata -Omoplata counter from omoplata -Finishing the omoplata -More Omoplata Finishes -Omoplata control shoulder lock on opposite side -Gogoplata -Omoplata to armbar -Armlock from kesagatame reversal -Getting the crucifix from sweepBudovideos.com is a mainstay in the BJJ community for providing some of the best and most relevant media. Along with Live Broadcasts, Live Webcasts, Jiu Jitsu documentaries and Instructional DVDs, Budovideos.com now brings you the best of BJJ to your mobile device.This app is AirPlay enabled. This means you can use your device (iPhone, iPad) to stream to your apple tv device to be watched on your TV.
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| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | iOS App Store | 1.0 App下載 | $6.99 | 2014-05-05 | 2015-06-04 |
