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Day to Day delivers a daily stream of tips and tricks to boost your mood. Work on a particular theme each day; every week, learn more about how to eff...

Thought Challenger helps you gain control of how you feel and what you do by teaching you to notice and challenge negative and unhelpful thoughts. Tho...

Sometimes we all need a helping hand or a motivational push to get us through the tough spots. Use iCope to automatically send yourself inspirational ...

What do you want your life to be about? What do you aspire to? Use Aspire to identify the values that guide your life and the actions you take to live...

Chill out with Purple Chill’s relaxation exercises!Take a timeout to listen to audio recordings that guide you through various techniques to de-stress...

The IntelliCare app manages incentives, notifications, communications and updates for all the apps in the IntelliCare suite. Personalize the app with ...