BE YOUR BEST WITH LIFT, AN APP THAT HELPS YOU PUT YOUR GOALS INTO ACTION.
Choose what inspires you from our expert-led plans and community habits, or add a custom goal of your own.
Record and celebrate progress with our easy check-in system.
Stay on track with peer coaching, encouragement from friends, and optional reminders.
WITH LIFT, YOU CAN...
* Learn yoga and meditation through step-by-step video coaching.
* Test your limits with expert-led fitness challenges and guided workouts.
* Improve your diet through one of ten community diet plans, including the Slow-Carb Diet.
* Build a habit around any goal.
For more visit
http://blog.lift.do
.
This is a beta release. We're testing things out and fixing bugs. If you find bugs or have questions, email us at feedback@lift.do.
免費玩Lift - Your Daily Coach APP玩免費
免費玩Lift - Your Daily Coach App
Lift - Your Daily Coach APP LOGO
Lift - Your Daily Coach APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 香港 Hong Kong | Android Google Play | 1.0.21 App下載 | 免費 | 2014-08-31 | 2015-04-14 |
