Interval training improves fat burning, reduces insulin resistance, and improves athletic performance. With IntervalER, you can create & save custom interval programs, or just save your own defaults. Set up separate playlists for your slow & fast paces. The music will switch from your slow list to your fast list, while your songs will pick up where they left off as they begin a new set. A simple interface shows the countdown time, elapsed time and total workout time of each set. An audible bell can sound at 5,3,1 seconds before the switch. A vocal countdown of sets 10 & lower can sound at the beginning of each set. When you complete your workout, it automatically saves it to the history. IntervalER - your newest workout tool!
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
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未知 | iOS App Store | 1.0 App下載 | $1.99 | 2014-08-16 | 2015-06-03 |