Inspired by new research* on interval training this application will help you easily transition into interval based workouts.
Current Features
Two interval cycles that can be individually customized in time length
Preloaded ideal workout for aerobic exercise based on suggested research* (high intensity sprints during workout interval, light jogs during rest)
Coming Soon
Custom interval workouts with as many intervals in a cycle as necessary
Persistent workout settings
*Links to the research
http://well.blogs.nytimes.com/2012/02/15/how-1-minute-intervals-can-improve-our-health/
http://www.ncbi.nlm.nih.gov/pubmed/17991697
Source code: pastebin.com/u/codystebbins
License: https://www.apache.org/licenses/LICENSE-2.0.html
免費玩Interval Trainer APP玩免費
免費玩Interval Trainer App
Interval Trainer APP LOGO
Interval Trainer APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.0 App下載 | 免費 | 1970-01-01 | 2015-03-11 |
