In habit → happiness|健康線上App不用買

Use Inhabit habit tracker to create and track positive habits to achieve your health and happiness goals.

+ Harness science backed methods to make small changes in your daily routines to improve your life

+ Based on the latest research on habit creation from psychology and behavioural science

+ Feel the benefits of effortless fitness, nutrition and happiness creating tiny habits and routines

+ Build motivation and mental focus to reduce procrastination

+ Set goals to exercise more, sleep well, eat better... achieve more.

+ Track kindness, gratitude and other happiness habits from positive psychology

+ Log running, gym, swimming, riding and other fitness goals

+ Achieve your health and wellbeing goals such as eating fruit, flossing and sleeping effectively.

The most fully featured habit tracking app on the market, with additional features through in app subscription, see below**

* Customize each habit to suit your goals and schedule

* Select which weekday you plan to compete each habit

* Add general and individual habit specific reminders

* Log habit completion from your daily list with a single touch or record additional information

* View your results in graph, timeline and calendar views - see your habit streak build over time

**Note: Additional features through in-app purchase for $US2.99 or equivalent in your country:

* Access monthly graph and timeline views

* Add more than 5 habits

* Cloud data back up

* Option to share selected habits with a friend or relative to help achieve your goals

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免費玩In habit → happiness App

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