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Aerobics is a fun approach to practice and stay fit. Regular aerobics exercise routine is by and large low-work outs with move being a conspicuous some piece of it. It is really the move and music part that makes it such a well-known type of exercise.
It is best to warm up with extends before doing aerobics regime. This renders adaptability to muscles ahead of time and aides in dodging damages while doing exercises.
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| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 2.0 App下載 | 免費 | 1970-01-01 | 2015-04-19 |
