Altah Net's holistic health tracker lets you monitor your daily habits in a very simple way. No crazy calorie counting. No specific metrics to monitor.
Rather than focusing on just one aspect of your life - such as calories consumed or miles logged - the Altah Net app takes a holistic approach, letting you track and micro-journal about four pillars of self-care:
Nutrition
Exercise
Sleep
Balance (AKA Stress Management)
Rate yourself on a simple 1-to-5 scale each day and "connect the dots" for your healthiest self.
Stats can be viewed in daily, weekly and monthly formats. Share your information with your loved ones and health providers, if you want. Gain insight into your health and lifestyle. Work on your weak pillars to...
become the perfectly healthy person your body wants you to be.
免費玩Holistic Health Tracker APP玩免費
免費玩Holistic Health Tracker App
Holistic Health Tracker APP LOGO
Holistic Health Tracker APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.0.12 App下載 | 免費 | 1970-01-01 | 2015-04-23 |
