Gainer: How to Gain Weight (for Men)|健康線上App不用買-HotApp4Game

This clinically proven app is the fastest, simplest way to gain lean muscle and loose body fat, guaranteed. Gainer uses a complex set of algorithms to create a customized nutrition plan to meet your goals.Decades in the making, Gainer is based on thousands of hours dedicated to careful research and hundreds of clinical trials, demonstrating proven results.You’ll experience better brain function, cheaper grocery costs, extra energy, deeper sleep and less wasted time on shopping and cooking. Above all, you’ll get that Hollywood body everyone thinks is hard to get.The truth is… You don’t get that body in the gym.You get that body in the kitchen.We carefully designed Gainer to be insanely simple and minimalistic. The ingredients and cooking methods touted by most programs look like rocket science next to this. We’ve taken away all unnecessary steps and ingredients (saving you time and money). From what we know, there is no diet out there that is so basic. There are other week-in-a-day cooking guides, but they are all far less nutritious and far more complex.So enter your stats, go shopping, cook everything in one day and eat like you’ve never eaten before.It’s as simple as that!Yes, you do need to do some intense exercise. Yes, you need to eat much more than you’re probably accustomed to. Gainer prescribes serious fuel for serious workouts. Most people aren’t getting enough fuel for their workouts, let alone the right fuel.How Gainer is different from other meal planning tools: Our meal planning formula is more practical, accurate, less time consuming and cheaper. We’ve carefully selected items that are easy to buy, insanely simple to cook and practical for storage. If you’re looking for a way to pack on muscle and loose body fat, this isn’t just a way..This is THE way.Check it out!RESPONSES TO FAQ's:-Gainer is not recommended for individuals who workout for less than two hours per week. It is meant for those who need serious fuel to help them perform and recover from intense exercise.-The “eat” list is a daily prescription of food to eat. Of course, users are encouraged to stop eating whenever they feel satiated. If you are able to eat the daily prescription, users will have a "free day" in which they can eat anything they’d like or even fast.-Gainer provides you with the most individualized muscle-building plan there is. However, it does operate off of many statistical averages. Everyone’s body, habits and access to nutrition are unique. Make sure to stop eating if you are ever full or satiated. Based on the results you observe, you can also adjust your total calories consumed per day by integrals of 5%. The default setting is for serious bodybuilders. If you are working out casually, we recommend decreasing your total calories consumed by 25%. Whatever percent you select will always be relative to the default caloric recommendation for your particular body type and age.-Please keep in mind that Gainer is designed for men. We have plans to come out with a version for women in the future.-Along with some other basic supplies, you will need to purchase a meat thermometer to use Gainer (Very inexpensive and easy to find). We chose this instrument because it is the most accurate and easy way to cook meat and other items.-(Important Notice) - While the material in this app is based on clinical research, this app does not provide healthcare advice. Consult your physician before starting any nutrition or fitness program.