Aikido Lessons : Are you a fan of Steven Seagal's martial arts moves? He's an expert in aikido a Japanese martial art that focuses on self-defense moves that help you turn an attacker's energy against him. Learn how to become an aikido practitioner yourself with the demonstrations by New York Aikikai instructors in these videos.
1) What Is Aikido?
2) How to Do Tai Sabaki
3) How to Do Te Sabaki
4) How to Do Suwari Waza
5) How to Do Ukemi Nage
6) How to Do Katatetori
7) How to Do Katatori
8) How to Do Morotetori & Ushiro
9) How to Do Shomen, Yokomen & Tsuki
10) How to Do Irimi Nage
11) How to Do Shihonage
12) How to Do Kokyu Nage
13) How to Do Kaiten Nage
14) How to Do Udekime Nage
15) How to Do Juji Nage
16) How to Do Koshi Nage
17) How to Do Aiki Otoshi
18) How to Do Sumi Otoshi
19) How to Do Ikkyo
20) How to Do Nikyo
21) How to Do Sankyo
22) How to Do Yonkyo
23) How to Do Gokyo
24) How to Do Kotegaeshi
25) How to Do Hiji Waza
26) How to Do Kubishime
27) How to Do Tanto Tori
28) How to Do Jo Tori
29) How to Do Tachi Tori
30) Can Anyone Do Aikido?
31) Women in Aikido
32) Principles of Aikido
33) What Is the Role of Uke in Aikido?
34) Health Benefits of Aikido
35) 3 Tips for Aikido Safety
36) About the New York Aikikai Dojo
37) About The New York Aikikai Instructors
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Credit:Howcast
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| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | v1.0.0 App下載 | 免費 | 1970-01-01 | 2015-03-11 | |
| 台灣 Taiwan | Android Google Play | 1.0 App下載 | 免費 | 2014-08-18 | 2015-03-12 |
