Fitness for Women Free Video - Personal trainer for pilates, yoga, gym, aerobic, cardio, crossfit|健康線上App不用買

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【免費健康App】Fitness for Women Free Video - Personal trainer for pilates, yoga, gym, aerobic, cardio, crossfit-APP點子

Are you trying to get a bit fitter in 2014? If you can't afford a gym membership and don't want to brave the cold, our fitness videos can help you shift some pounds and tone up, all from the comfort of your own home. We have scoured YouTube to bring you the best fitness channels offering free workouts of all varieties, from pumping iron to pilates.

【免費健康App】Fitness for Women Free Video - Personal trainer for pilates, yoga, gym, aerobic, cardio, crossfit-APP點子

Get high-quality, free workouts! Transform your body and workout with top fitness trainers. Slim your waistline, tighten and tone your arms and get a great body for free. Are you ready to be fit?

【免費健康App】Fitness for Women Free Video - Personal trainer for pilates, yoga, gym, aerobic, cardio, crossfit-APP點子

Please let us know what we can do to improve application and what kind of workout you love most of all!

Your opinion is very important to us! Thank you in advance!

【免費健康App】Fitness for Women Free Video - Personal trainer for pilates, yoga, gym, aerobic, cardio, crossfit-APP點子

* Workouts For All Levels *

【免費健康App】Fitness for Women Free Video - Personal trainer for pilates, yoga, gym, aerobic, cardio, crossfit-APP點子

Exercise has many perks — and you want them all! Flat abs, toned arms, and a tight tush, plus a burst of endorphin-fueled energy and a calmer, less-stressed mind. But it's hard to get that range of benefits from any one type of workout. The fresh mix-ups not only challenge your muscles in new ways, ramping up your calorie burn, but also keep you motivated by spicing up been-there-done-that routines.

【免費健康App】Fitness for Women Free Video - Personal trainer for pilates, yoga, gym, aerobic, cardio, crossfit-APP點子

Even if your gym doesn't offer these combos, you can still multitask your way to a leaner body and happier mind on your own. Here's how.

【免費健康App】Fitness for Women Free Video - Personal trainer for pilates, yoga, gym, aerobic, cardio, crossfit-APP點子

WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

【免費健康App】Fitness for Women Free Video - Personal trainer for pilates, yoga, gym, aerobic, cardio, crossfit-APP點子

This app requires an internet connection.

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Fitness for Women Free Video - Personal trainer for pilates, yoga, gym, aerobic, cardio, crossfit APP QRCode

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熱門國家系統支援版本費用APP評分上架日期更新日期
中國 ChinaiOS
App Store
1.0
App下載
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1970-01-012014-10-04
台灣 TaiwaniOS
App Store
1.0
App下載
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2013-11-152014-09-29
未知iOS
App Store
1.0
App下載
免費
2013-11-152015-06-04
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