Fitness Tests - For PE Teachers and Coaches|健康線上App不用買

Fitness Tests is the quick, easy handbook guide for PE teachers, sports coaches, personal trainers or anyone looking to measure their fitness.The app allows for swift reference of over 30 fitness tests from aerobic capacity, through to flexibility. Upon selecting your test you will be provided with the aim, equipment, procedure and the norm standards so that you can easily and accurately complete the tests you desire.***Procedures and norms for the following tests are included within the app20m Shuttle Run, 12 Minute Run, 1.6km Run, Harvard Step Test, Queens Step Test300/400/800m Run Tests, RAST testsHandgrip Dynamometer, 1RM Bench Press, 1RM Leg PressTimed Push-ups, Pull Up Test, Squats TestSit and Reach Test, Trunk Rotation Test, Shoulder Elevation TestWaist Circumference, Body Mass Index, Waist-Hip RatioVertical Jump Test, Standing Broad Jump35m Sprint, 50m SprintIllinois Agility Test, T-TestStork Balance Test, Standing Balance TestAlternate Hand Wall Test, Soft Drink Can TestRuler Drop TestAdditional InfoTo find out more about the app and upcoming releases be sure to:Follow us on twitter: @thepegeekappsNeed more help? Check out our website for more: www.thepegeekapps.com

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免費玩Fitness Tests - For PE Teachers and Coaches App

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