Don't Sweat Meditation|健康線上App不用買-HotApp4Game

If you loved Don't Sweat the Small Stuff, and you're curious to explore the benefits of quieting your mind, then you'll love the simple Don't Sweat Meditation app. It's a quick way to quiet your mind so innate happiness can bubble up, and to help you focus on the important things in life through the wisdom of Don’t Sweat the Small Stuff. The app contains over a hundred affirmations that reinforce the essence of select chapters.Whether you have 3 minutes or 30, this audio-based, guided meditation adapts to you.As you wake up or any time during the day, calm and center yourself with an embrace from an affirmation inspired by and distilling the essence of a favorite chapter from the Don’t Sweat the Small Stuff series.Based on patent pending technology and recent advances in mind sciences, we bring you the core benefits of a dedicated meditation practice without having to attend workshops or change your lifestyle.“We hope this app brings as much peace and serenity to you as the the Don’t Sweat series has brought to over 25 million readers. I’m thrilled to have freshly authored and voiced the affirmations in the middle of the guided meditations.”- Kristine Carlson, best selling author of Don't Sweat the Small Stuff for Women and In Love, soulmate of Richard Carlson (1961-2006)