The Help Yourself Defeat Depression App is designed to help you achieve a state of extreme relaxation so that you can tap into your inner strengths to combat the negative feelings associated with depression and anxiety.
You will be guided down to a place of deep relaxation where your inner self, your unconscious mind will be susceptible to positive suggestions to help you defeat damaging thoughts. This relaxation process aims to give you unconscious coping strategies which, with repeated listening of this recording, will strengthen your resources to banish unhelpful feelings and thoughts.
The recording lasts for approximately thirty minutes, at which time you will be gently woken from the trance state.
免費玩Defeat Depression APP玩免費
免費玩Defeat Depression App
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| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.0 App下載 | GBP$1.99 | 1970-01-01 | 2015-04-22 |
