Cycling Log|健康線上App不用買-HotApp4Game

Track your rides with Cycling Log!Record your workouts and recovery days with Cycling Log, and see your history and trends on the visual calendar and summary.To log a ride, touch any calendar day. Then record:* distance (km/mi)* duration (hours:minutes:seconds)* effort level* group rides* recovery days* freeform notes* type of ride: base miles, indurance, hill, interval, lactate threshold, raceAssociated icons appear on the calendar to give you a clear picture of your workout trends. View weekly or monthly totals below the calendar.A summary screen provides statistics for the current month and grand total, and includes a scrollable list of all notes and data entered to date. Weekly and monthly statistics are automatically computed for distance, duration and average speed.Whether you're a pro or a casual rider, Cycling Log is an invaluable tool to help you stick to your goals and track your progress.Some benefits of using Cycling Log:* Make yourself accountable for each day* See changes and improvements over time* Share your success and strategies with others* Better understand trends that may lead to injury* Motivate yourself to improve your fitnessKeywords: cardio, bicycle, cyclist, bike, training, exercise, summer, road, trails, outdoors, weight, fitness, race, competition, iPeriod, Knot GuideFrom the Creators of: Knot Guide, Illness Tracker, iPeriod, Friend Mapper, Dog Dodge