Brazilian Jiu-Jitsu: Side Control and North South|運動線上App不用買

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【免費運動App】Brazilian Jiu-Jitsu:  Side Control and North South-APP點子

CAIO TERRA’S MODERN JIU-JITSU

World and Pan American Black Belt Champion, Caio Terra, shows you attacks and defenses from Side Control and North/South. Caio teaches his unique approach to Brazilian Jiu-Jitsu, revealing details and secrets that make his style so effective. Each technique is covered from every angle in slow motion and real time, close-up, medium and wide shots capture everything in stunning HD. The positions are broken down by Caio to insure you understand the principles AND the mechanics of each move.

Caio believes that one must master the beginning levels without developing bad habits to be able to move on to the more advanced levels successfully. It’s hard to argue with someone who received his black belt in three years and then went on to win the World Jiu-Jitsu Championship, Pan American Championship and World No-Gi Championship all at the black belt level! In this first of a series, “Level One”, Caio covers all the positions for the beginner and intermediate Jiu-Jitsu practitioner. Of course there is something for all levels.

Caio Terrra’s new Mobile App series and DVD set is a game changer.

【免費運動App】Brazilian Jiu-Jitsu:  Side Control and North South-APP點子

Techniques:

SIDE CONTROL & NORTH SOUTH ATTACKS

0. 00.05 Disclaimer

【免費運動App】Brazilian Jiu-Jitsu:  Side Control and North South-APP點子

1. 01:05 Controlling thePosition

2. 04:38 Under Hook

3. 06.17 Leg Trap

4. 07:57 Kimura

5. 09:38 Kimura to Armbar

6. 11:28 Kimura to Choke

【免費運動App】Brazilian Jiu-Jitsu:  Side Control and North South-APP點子

7. 13.57 Knee on Belly

8. 15.20 Knee on Belly to Mount

9. 17.25 Knee on Belly Armbar

10. 18.38 Knee on Belly to Triangle

11. 21.12 Knee on Belly Escape

【免費運動App】Brazilian Jiu-Jitsu:  Side Control and North South-APP點子

SIDE CONTROL DEFENSE

11. 22.03 Defense Position

12. 25:215 Turning Out

13. 27:06 Hip Escape

14. 29.06 Turning In

【免費運動App】Brazilian Jiu-Jitsu:  Side Control and North South-APP點子

15. 31:22 N/S to Back

16. 32:49 N/S Kimura Defense to Armbar

17. 34.03 credits

【免費運動App】Brazilian Jiu-Jitsu:  Side Control and North South-APP點子

免費玩Brazilian Jiu-Jitsu: Side Control and North South APP玩免費

免費玩Brazilian Jiu-Jitsu: Side Control and North South App

Brazilian Jiu-Jitsu: Side Control and North South APP LOGO

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Brazilian Jiu-Jitsu: Side Control and North South APP QRCode

Brazilian Jiu-Jitsu:  Side Control and North South QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
美國 (U.S.A)iOS
App Store
1.0
App下載
$14.99
2013-02-112014-09-21
未知iOS
App Store
1.2
App下載
$14.99
2013-02-112015-06-04
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