Brainwaves For Study and Sleep|健康線上App不用買

Brain waves have many benefits, and learning to take your brain waves to alpha state can have a positive impact on your creativity, problem solving ability, intellectual achievement, and physical well-being. Brain Wave Music has been shown as an effective and easy way to get your brain waves to the alpha state.

Your brain waves fluctuate throughout the day as you engage in various activities, but you can also purposely speed up or slow down your brain waves to achieve different objectives. For example, closing your eyes and taking a deep breath are two common ways to slow down your brain waves. You can't close your eyes while you work, of course, but you can listen to alpha wave music that slows down your brain waves, so that you can access the highest part of your intellect.

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So what are the benefits Brain Waves?

• You learn faster and perform better for studying or concentrating.

• Brain's Alpha state is ideal for problem-solving, because you can see the grand scheme of things, which allows for big-picture thinking & increase creativity.

• Brain waves are great for your health, because being in alpha state means you are relaxed.

• Brain waves increases your intuition, which helps you not only with making decisions, but also can keep you from harm and can even lead you to unforeseen opportunities.

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