Becoming A Vegetarian Benefits|健康線上App不用買

Becoming Vegetarian:

Your Step by Step Guide

Topics Covered:

Humans Did Not Always Eat Meat

Why Did Humans Start Eating Meat?

Traditional Meat

Why Switch to Vegetarianism

Different Types of Vegetarians

Transition Family

Flipping the Switch to Vegetarianism

Proper Planning Prevents Problems

Lazy Vegetarians Who Choose the Wrong Carbs Risk Health

Variety Adds Vitality to Your Vegetarian Meals

Ideas for Adding Some Variety to Your Vegetarian Lifestyle

Eliminate Red Meat

Eliminate Poultry

Eliminate Seafood

Got milk? Reasons Not to Grab for the Glass

Becoming Vegetarian:

Your Step by Step Guide

Humans Did Not Always Eat Meat

Do you ever think about how far we’ve diverted from the path of our pre-historic ancestors and they’re eating patterns? Consider how the earliest humans evolved, and what they ate. They were hunter-gatherers and did not evolve with the characteristics of carnivores. Humans aren’t made to tear animals apart and eat their flesh. When you look at carnivorous animals, such as wild cats, you can see their teeth are designed to rip and tear, not chew.

*What do vegetarians and vegans eat? Learn about vegetarian food & diets

*How Many Cups do You Need? Get the Nutrition Facts Today

And Much Much More..

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