Welcome to Ball and Chain CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.-View the work out of the day (WOD) on the go-Keep up with the community on the fan wall-Track your workout-Keep in touch with events-Leader Board
免費玩Ball and Chain CrossFit APP玩免費
免費玩Ball and Chain CrossFit App
Ball and Chain CrossFit APP LOGO
Ball and Chain CrossFit APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | iOS App Store | 1.0 App下載 | 免費 | 2013-12-12 | 2015-06-03 |
