Fix your low back pain with these simple tips, stretches and exercisesDeveloped in conjunction with a team of Olympic sports doctors, international physiotherapists (physical therapists) and a spinal orthopedic surgeon, this smart app provides simple, clear and practical guidelines on how to effectively self-manage your low back pain.Learn the six rules of low back pain management and the stretches and exercise techniques to help you reduce it – presented in easy-to-follow diagrams, images and video clips.With a built-in exercise reminder, posture prompt and a customisable exercise programme, this app is a versatile and handy self-help tool to get your back on track.Features:Expert Back AdviceThe Six Rules of Low Back Pain Simple Self Help TipsSix Top Stretches & Exercises.Exercise Reminders20-minute Posture PromptFully Customisable.27 Exercise Videos & ImagesEmail Exercises to Friends
免費玩Back Fix APP玩免費
免費玩Back Fix App
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Back Fix APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | iOS App Store | 2.0.2 App下載 | 免費 | 2013-04-04 | 2015-06-04 |
