Baba Ramdev Yoga|健康線上App不用買

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This app contains videos of Yoga by Swami Ramdev Ji. Yoga is an ancient Indian practice and is an important part of traditional Indian or “Ayurvedic” medicine in India. Yoga uses several exercises including breathing, meditation, and body posture exercises. Many different styles of yoga exist that use a variety of techniques. The purpose of yoga is to achieve self-realization or enlightenment. Today it is also used for a variety of medical conditions and to maintain good health.

Like other forms of exercise and meditation, yoga appears to have several potentially beneficial effects. It can affect blood pressure, blood glucose levels, stress levels, and anxiety, and can affect brain chemicals related to mood.

This app contains videos for:

- Pranayam

- Aasan

- Special Exercises To Reduce Fat

It also caters Aasan, Pranayam and Yoga for following diseases:

- Cancer

- Constipation & Piles

- Diabetes

- Eye Diseases

- High Blood Pressure

- Insomnia

- Leucoderma

- Obesity

- Psoriasis- Skin Diseases

- Parkinson's Disease & Paralysis

Always consult your doctor and make sure whether practicing yoga will not worsen the condition of your current physical disability.

For achieving peace of mind and body relaxation, practice Yoga in a quiet place. Practice Yoga amidst greenery and fresh air.

Do practice Yoga early morning or evening time with relatively empty stomach. Practice Yoga at least after four hours of heavy meal.

Swami Ramdevji or Baba Ramdev, as he is popularly known, is one of India’s most popular spiritual leaders in the field of Yoga, Ayurveda and social activism. Millions watch him every day on television as he teaches simplified Yoga and Pranayama to the masses, giving them the gift of well-being, health and peace and spreading the message of righteous living.

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