BJJ - LIGHT WEIGHTS! Jiu Jitsu|運動線上App不用買

BJJ for Lightweights

Every body type has different positions, techniques and strategies that work better than others. This APP is designed for the lightweight Brazilian Jiu-Jitsu player in mind. Marcello C. Monteiro naturally falls into the 155lbs. weight class. If you want to learn how to defend against lightweights by learning their game, or if you are like Marcello and looking to better your game, then this is the APP is for you!

For more info about Marcello's USA Academy or his BJJ World Association please visit us on the web at www.bjjcoach.com

The BJJ techniques for Lightweights are:

Armbar set up to bicep splicer

Armbar set up to wrist lock

De La Riva hook to bull attack against standing opponent

Drill for the counter of the arm drag attack with setup

Countering opponent stepping over the leg to flying omoplata

Half Guard going to the Minotauro sweep then applying the one spider leg sweep

Half guard to arm drag

Sit through takedown

Sprawl with cross face to attacking the opponent's back

Back choke grabbing the opponent's pants and passing your leg behind his head

Overhook side control to omoplata with wrist lock and choke

Quick armbar applying the shin from the scissor side control

Grabbing the collar to the double leg or backwards takedown getting the mount

Ze Galo choke

Ze Galo choke to arm bar

Wrist lock from the scissor side control

Sprawl with loop choke

免費玩BJJ - LIGHT WEIGHTS! Jiu Jitsu APP玩免費

免費玩BJJ - LIGHT WEIGHTS! Jiu Jitsu App

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