Aikido Self Defense|健康線上App不用買-HotApp4Game

This app contains a brilliant collection of 82 easy to follow video lessons on Aikido Self Defense.Lessons include:Aikido Moves for Beginners Aikido Head Strike TechniqueAikido Moves for Beginners Aikido Arm Lock TechniqueAikido Moves for Beginners Aikido Elbow Drop Throw TechniqueAikido Moves for Beginners Aikido Under Arm Throw TechniqueAikido Moves for Beginners Aikido Reverse Head Lock TechniqueAikido Moves for Beginners Aikido Reverse Throw TechniqueAikido Moves for Beginners Aikido Spinning Head Throw TechniqueAikido Moves for Beginners Aikido Knee Drop TechniqueAikido Moves for Beginners Aikido Reverse Wrist Throw TechniqueAikido Moves for Beginners Aikido Head Throw TechniqueAikido Moves for Beginners Aikido Turning Wrist Lock TechniqueAikido Moves for Beginners Aikido Shoulder Drop TechniqueAikido Moves for Beginners Aikido Bent Arm Lock TechniqueBeginning Aikido Techniques Tenkan Japanese Aikido TechniquesBeginning Aikido Techniques Hai Gaiku Hanmi Japanese Aikido TechniqueBeginning Aikido Techniques History Japanese Aikido Martial ArtsBeginning Aikido Techniques Morote Dori-Kokyu Ho Omote Japanese Aikido TechniquesBeginning Aikido Techniques Ushiro Ukem Japanese Aikido TechniquesBeginning Aikido Techniques Basic Forms in Japanese Aikido Martial ArtsBeginning Aikido Techniques Philosophy of Japanese Aikido Martial ArtsBeginning Aikido Techniques Shikko Japanese Aikido TechniquesBeginning Aikido Techniques Tsuki-Kote Gaeshi Japanese Aikido TechniquesBeginning Aikido Techniques Ryote Dori-Tanchi Nage Japanese Aikido TechniquesBeginning Aikido Techniques Kate Dori Kokyu Ho Omote Japanese Aikido TechniquesBeginning Aikido Techniques Shomen Uchi Irimi Nage Japanese Aikido TechniquesBeginning Aikido Techniques Taino Tenkan Japanese Aikido TechniquesBeginning Aikido Techniques Katadori-dai Ikkyo Ura Japanese Aikido TechniquesBeginning Aikido Techniques Bowing Techniques for Japanese Aikido Martial ArtsBeginning Aikido Techniques Mae Ukemi Japanese Aikido TechniquesBeginning Aikido Techniques Shomen Uchi-dai Ikkyo Japanese Aikido TechniquesBeginning Aikido Techniques Katadori-dai Ikkyo Omote Japanese Aikido TechniquesBeginning Aikido Techniques Kate Dori Kokyu Ho Ura Japanese Aikido TechniquesBeginning Aikido Techniques Kosa Dori-dai Ikkyo Ura Japanese Aikido TechniquesBeginning Aikido Techniques Katate Dori-Shiho Nage Japanese Aikido TechniquesBeginning Aikido Techniques Irimi Japanese Aikido TechniquesBeginning Aikido Techniques Kosa Dori-dai Ikkyo Omote Japanese Aikido TechniquesBeginning Aikido Techniques Additional Uchi-dai Ikkyo Japanese Aikido TechniquesBeginning Aikido Techniques Morote Dori-Kokyu Ho Ura Japanese Aikido TechniquesAikido Moves for Beginners Aikido Arm Lock Throw TechniqueAikido Moves for Beginners Aikido Elbow Throw TechniqueAikido Basics Wrist Lock Twist Aikido Sankyo Hook Punch DefenseAikido Basics Wrist Lock Twist Aikido Sankyo Rear Wrist Grab DefenseAikido Basics Morotedori Waza Aikido Hiji Garme Wrist Grab DefenseAikido Basics Ushiro Waza Aikido Tekubi Tori Nikkyo DefenseAikido Basics Wrist Lock Twist Aikido Sankyo Overhead Strike DefenseAikido Basics Morotedori Waza Aikido Sankyo Wrist Grab DefenseAikido Basics Wrist Lock Twist Aikido Sankyo Rear Bear Hug DefenseAikido Basics Wrist Lock Twist Aikido Sankyo Straight Punch DefenseAikido Basics Morotedori Waza Aikido Nikkyo Wrist Grab DefenseAikido Basics Ushiro Waza Aikido Tekubi Tori Ikkyo Defenseand many many more