Aikido beginners is a series of 20 video lessons on this great martial art and form of self defence.
Aikido will give you a sense of wellbeing and security whilst getting you fit and helping you to stay in shape.
Lessons Include;
Turning Wrist Lock
Head Throw Technique
Basic Disarms
Shoulder Drop
Bent Arm Lock
Spinning Head Throw Technique
Under Arm Throw
Arm Lock Throw
Aikido Beginner Part 1
Aikido Beginner Part 2
Aikido Beginner Part 3
Aikido Beginner Part 4
Head Strike
Reverse Throw
Wrist Grab Defence
Hook Punch Defense
Rear Bear Hug Choke
Overhead Strike Choke
Double Wrist Grab Choke
Ikkyo From A Lapel Grab
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Aikido Beginners APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.0 App下載 | GBP$1.99 | 1970-01-01 | 2015-03-11 |
