Adrian James High Intensity Interval Training Lite|健康線上App不用買

Are you ready to transform your body?In just 8 weeks, you're going to get into the best shape of your life.If you want this, you can do this: all the tools are right here.Exercises. Workouts. Challenges. There's even a meal plan to help you adopt healthy eating habits. High intensity interval training will burn more calories than you ever thought possible, stripping away fat and leaving you with a body to be proud of.Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", your time starts now. Get training and good luck. You can do this.Adrian JamesApp features include: • Adrian James 8-week challenge• Low Intensity workout mode • Clear video demonstrations with audio commentary • 'At a glance' tips to guide you through each exercise• 7-day meal plan with essential nutrition tips• Absolutely no gym equipment requiredAlso available:• Adrian James Bootcamp• Adrian James 6 Pack Abs Workout

免費玩Adrian James High Intensity Interval Training Lite APP玩免費

免費玩Adrian James High Intensity Interval Training Lite App

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