A Home Exercise Program gives you a simple and easy way to stay fit and healthy.
FEATURES
★ Massive group of over 400 exercises
★ Workout routines like Core Blast, Morning Stretches, etc.
★ Targeted to all areas of the body
★ 20 different exercise categories
★ Unique and easy to use interface
★ All exercises have pictures and descriptions
Choose from different built in workouts and then follow the step by step exercises instructions.
Or just tap on the area of the body that you want to work on and get a list of targeted exercises. If an area of your body needs work then there is an exercise for it.
EXERCISE CATEGORIES
▶ Stretches
▶ Upper Back
▶ Shoulders
▶ Chest
▶ Upper Arm
▶ Forearm
▶ Lower Back
▶ Thigh
▶ Elbow
▶ Wrist
▶ Ankle
▶ Knee
▶ Trunk
▶ Spine
▶ Water
▶ Foam Roller
▶ Gym Ball
▶ Resistance Band
▶ Gluteal
Home Exercise Program is undergoing continuous development and improvement to help you stay fit.
Coming Soon
===========
☤ More workouts
☤ Plus more exercises!
*** SEND SUGGESTIONS FOR IMPROVEMENTS ***
support@topm.com
Yappler-Tags: Health, Fitness, Exercise, Workout, Stretch, Muscle, Fun, Stretch, Training, Trainer
免費玩A Home Exercise Program APP玩免費
免費玩A Home Exercise Program App
A Home Exercise Program APP LOGO
A Home Exercise Program APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 美國 (U.S.A) | iOS App Store | 1.8.1 App下載 | $1.99 | 2009-11-05 | 2014-09-26 |
