90-Second Fitness Solution by Pete Cerqua|書籍線上App不用買

Discover the Vook ThatsFit.com says is "like having a personal trainer without fearing judgment."

THE 90-SECOND FITNESS SOLUTION vook is a revolutionary new way to experience the powerful strength-training plan of Pete Cerqua.

READ ABOUT Pete's exercise techniques, watch him demonstrate each exercise technique individually, and CONNECT ON FACEBOOK and TWITTER to get even more insight. You'll shape up, get fit, and be looking great in no time!

Pete has developed an incredibly innovative strength-training plan that includes only the most efficient exercises, which each last 90 seconds but powerfully accelerate your metabolism.

The power of this remarkable program is its simplicity. You can exercise at home without changing into workout clothes. You eat well without counting calories or carbs, and don't even need a complicated grocery list.

Pete has created a truly manageable program for the busiest of women. The results are dramatic and all the more satisfying because they last.

Just a few of the great features:

* 13 videos demonstrating exercise techniques, fun recipes and smart shopping tips

* 11 chapters showing you exactly how to shape up and look great fast

* connect to the world of social media to learn more from Pete and the fitness community

* watch Pete's videos on the go: at the gym or in the office

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免費玩90-Second Fitness Solution by Pete Cerqua App

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