"This is the best 7-minute workout I've seen so far."When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.This free version gives you access to the standard 7-minute workout. To unlock the cardio and strengthener routines, upgrade to the pro version! - Intense 7-minute workouts- Choose Strengthening, cardio, or blended- Proven effective- Get guided animations- Choose 1, 2, 3 or 4 intervals of 7-min workouts- Award-winning Power 20 format applied to the 7-minute workout.The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/
免費玩7min Workouts Free - Intense! APP玩免費
免費玩7min Workouts Free - Intense! App
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7min Workouts Free - Intense! APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | iOS App Store | 1.3 App下載 | 免費 | 2014-04-29 | 2015-05-27 |
