7 Minute Random Workout|健康線上App不用買

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【免費健康App】7 Minute Random Workout-APP點子

Don't have enough time to exercise every day? Try the 7-Minute Workout!

Get a 7 minute workout based on the principles defined in the American College of Sports Medicine's Health & Fitness Journal (http://goo.gl/ANak3), this high intensity interval training app will get you sweating to a different 7 minute workout every time.

How's it work?

1. Pick the exercise you'd like to include on the main screen

2. Start a Random Workout

【免費健康App】7 Minute Random Workout-APP點子

3. Perform each step at high intensity while still retaining proper form

【免費健康App】7 Minute Random Workout-APP點子

【免費健康App】7 Minute Random Workout-APP點子

【免費健康App】7 Minute Random Workout-APP點子

【免費健康App】7 Minute Random Workout-APP點子

【免費健康App】7 Minute Random Workout-APP點子

免費玩7 Minute Random Workout APP玩免費

免費玩7 Minute Random Workout App

7 Minute Random Workout APP LOGO

7 Minute Random Workout LOGO-APP點子

7 Minute Random Workout APP QRCode

7 Minute Random Workout QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
Google Play
1.2.1
App下載
免費
1970-01-012015-04-19
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