The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.
The 300 Squats Programme gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.
The 300 Squats Programme will develop your leg muscles perfectly.
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
中國 China | Windows Windows 市集 | 1.0.0.0 App下載 | 免費 | 2014-09-24 | 2014-10-01 | |
香港 Hong Kong | Windows Windows 市集 | 1.0.0.0 App下載 | 免費 | 2014-09-24 | 2014-10-01 | |
台灣 Taiwan | Windows Windows 市集 | 1.0.0.0 App下載 | 免費 | 2014-09-24 | 2014-10-01 | |
美國 (U.S.A) | Windows Windows 市集 | 1.0.0.0 App下載 | 免費 | 2014-09-24 | 2014-10-01 |