Would you like to have a shapelier, stronger, more flexible body?More energy? Better concentration? Less stress? Inner poise and contentment?Those goals are within the reach of everyone who will take a few minutes a day to practice the simple but powerful exercises in this app. 20-Minute Yoga Workouts enables everyone, from the busiest executive to the elderly, to enjoy the rewards of a Yoga practice. This easy-to-understand book, clearly illustrated with photographs, will teach you how to do:* Powerful Yoga breathing exercises* Gentle Yoga warm-ups* Classic Yoga asans* Deep relaxation and meditation
免費玩20 Mins Yoga APP玩免費
免費玩20 Mins Yoga App
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| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | iOS App Store | 1.0 App下載 | $0.99 | 2014-10-15 | 2015-05-26 |
