100 Push Up Challenge|健康線上App不用買

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【免費健康App】100 Push Up Challenge-APP點子

Are you ready for a Push Up Challenge? Discover 10 of the best push up variations that will improve your overall core and pressing strength for a fuller chest, wider shoulders and well developed triceps.

Watch the videos to learn the exercises, take the challenge and record your time. Have fun using the latest cutting edge exercises "on the go" using no equipment.

FEATURES:

★ CLEAR EXPERT TUITION: each exercise is explained in detail along with common mistakes that are made and ways to maximise your results

★ TAKE THE CHALLENGE: start the clock and run through the challenge one exercise at a time

Part of the GB Challenge Series

Brought to you by Greg Brookes, Personal Trainer and Natural Movement Expert

【免費健康App】100 Push Up Challenge-APP點子

【免費健康App】100 Push Up Challenge-APP點子

【免費健康App】100 Push Up Challenge-APP點子

免費玩100 Push Up Challenge APP玩免費

免費玩100 Push Up Challenge App

100 Push Up Challenge APP LOGO

100 Push Up Challenge LOGO-APP點子

100 Push Up Challenge APP QRCode

100 Push Up Challenge QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
Google Play
1.0
App下載
GBP$1.49
1970-01-012015-04-19
台灣 TaiwanAndroid
Google Play
1.0
App下載
NT$69.0
2013-05-082015-01-14
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