I am Keren Gilbert, MS RD, president of Decision Nutrition® and creator of the Hydrophilic Diet®. I created this diet because many of my clients in my...
Are you starting a new weight loss challenge ? Are you working with a fitness trainer to get in shape ?Want to share your weight loss progress with ot...
This app isn't a walk in the park (although, there are tips and such on our website on how to go at your own pace if you need to work up to it - anyon...
In recent years, low-carbohydrate diets have been gaining more and more recognition as the best way to lose weight. The Kremlin Diet is one such low-c...
This is a try and buy version, you can see our coach in action for a few minutes and buy the full 60 minutes video when you want without extra downloa...
Are you an EMOTIONAL EATER? Do you eat when you are STRESSED OUT, BORED, or LONELY? Tired of never using your calorie counter or calorie tracker? Get ...