精选了20组瘦腹部美臀 瘦腰减肥操动作，每组的运动周期是1分钟，每天可以根据个人情况进行运动时间的调整。
这套动作会用十分钟来集中刺激腰部，所以对于打造玲珑腰线非常有帮助，同时因为会集中刺激骨盆四周和深层的肌肉，因此非常适合下半身肥胖或上半身下半身体型不协调的人。
在这套动作中，身体向两侧弯，可以伸展侧面。从副乳到浮出于腰带上的赘肉，统统一网打尽！
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| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 中國 China | iOS App Store | 1.1 App下載 | ¥12.00 | 2014-09-06 | 2014-09-20 | |
| 中國 China | iOS App Store | 1.1 App下載 | ¥12.00 | 2014-09-06 | 2014-10-04 |
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