该软件是一款为初学者提供健身训练讲解的免费应用。从臂部，肩部，背部，胸部，腹部，臀部，下肢七大类型的动画演示，带给你直观的动作教学。
该软件还收录了一些健身知识与健身计划。如果你是一名对健身有兴趣的人，或者想要找到一款健身动作演示的软件，该软件是你很好的一个选择。
健身存在一定的危险性，请确保在做一些危险动作时，身旁有人保护。
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 中國 China | Android Google Play | 2.93 App下載 | 免費 | 2014-08-20 | 2015-03-10 |
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