这是一款专业的健身指导软件，旨在帮助用户有重点的训练身体各个肌群，最终达到健身健美的效果。软件已经为身体各个部位制定了专业的健身计划，并给出专业的示范动作，简单实用。
软件内容共分为9大块：
1、Abs 腹肌训练
2、Back 背部训练
3、Biceps 肱二头肌训练
4、Calf 小腿训练
5、Chest 胸肌训练
6、Forearms 前臂训练
7、Legs 腿部训练
8、Shoulders 肩部训练
9、Triceps 肱三头肌训练
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 中國 China | iOS App Store | 1.0 App下載 | 免費 | 1970-01-01 | 2014-09-19 |
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