Bodyweight Workouts: Gravity Training Without Equipment
The challenge was to come up with as many exercises and workouts as possible that utilized no equipment whatsoever - only bodyweight. This app is the ...
The challenge was to come up with as many exercises and workouts as possible that utilized no equipment whatsoever - only bodyweight. This app is the ...
Fit-Inspired Woman contains over 1700 unique, full-color pages of fitness motivation and inspiration! All your favorite sayings and quotations! Plus 3...
** You must be an approved Maven Practitioner to use the MPractice app **** Are you a women's health and wellness expert? Apply to become a Maven Prac...
This is the application which records and manages the weight and the percent of body fat.How to use is very simple.This App has such a function. 1 Rec...
Are You Stressed? Tense? Depressed? Struggling with Anxiety? Relief is Now Available--Anytime, Anywhere with Blue S.T.A.R. Bright for Whole-Person Str...
It is your best partner in keeping healthy and fit. It features simple, plain design that helps you easily record the everyday physical data changes. ...
Do you own a Fitbit Zip or Fitbit One?Synchronize all your Fitbit data to Health App on your iPhone for further analysis. You walk, run, exercise. You...
Caring for the diet is one of the most important things to protect our own body, and to be aware of the dietary intake that a dish is able to supply i...
Get your heart pumping with this series of 150 Cardio Dance Workouts. The tuitional and informative videos will soon get you dancing yourself fit.This...
After 5 weeks of exercise you are able to make the plank for 4 minutes.Four days of practice - three days' rest. 5 weeks of intensive training of the ...